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  • Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
    Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set

    Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement This supplement is recommended for people who are concerned about waking up in the middle of sleep (mid-sleep awakening), aging, and other factors that may cause a decline in sleep quality. ---Dosage and Administration ---Directions for Use: Take one tablet per day with water or hot water without biting your tongue after supper. ---Ingredients]Gelatin (manufactured in Japan), vegetable oil containing vitamin E, safflower oil/glycerin, vitamin B2, gardenia, vitamin B1, glycerin fatty acid ester, phytic acid, vitamin D [Contents]6.4g (320mg x 2)

    Price: 55.47 £ | Shipping*: 0.0 £
  • Taisho Revita Kaiyun Care Capsule 28 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
    Taisho Revita Kaiyun Care Capsule 28 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set

    Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Taisho Revita Kaiyun Care Capsule 28 grains Relaxation and Sleep Well Lifestyle Improvement This product contains crocetin. Dosage and Administration ---Directions for Use ---Take 3 capsules per day. ---Ingredients] Safflower oil (manufactured in Japan), barley lactic acid fermentation liquid GABA, reduced syrup, black sesame extract/gelatin, glycerin, emulsifier (from soybeans), rice nucrow, gardenia pigment Allergens in ingredients (in 28 items): soybeans, gelatin [Nutritional Information] calories 3.9 kcal protein 0.3g fat 0.27g carbohydrates 0.11g salt equivalent 0-0.0002g

    Price: 48.51 £ | Shipping*: 0.0 £
  • House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
    House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set

    Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement This is a small volume drink suitable before bedtime with a ginger orange flavor that contains 100 mg of the functionally active ingredient GABA. Dosage and Administration ---Directions for Use ---Please take 1 capsule per day. ---Ingredients]Sugar (fructose glucose liquid (manufactured in Japan), fructose), hips extract powder, GABA, ginger extract powder, salt/acidifier, antioxidant (V.C., catechin), flavor, gardenia color, sweetener (acesulfame K, aspartame L-phenylalanine compound), thickener (xanthan gum), V.B6, V.B2, emulsifier, V.B12

    Price: 47.96 £ | Shipping*: 0.0 £
  • House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
    House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set

    Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement It is a granule type containing 100 mg of the functionally active ingredient GABA to be taken with water or other liquids before bedtime. Dosage and Administration ---Directions for Use ---Take 4 capsules per day. Weight per tablet 320mg (content 170mg)] [Nutrition Facts Label] [Per daily recommended amount (1 tablet)] Energy: 1.9kcal, Protein: 0.14g, Fat: 0.13g, Carbohydrate: 0.0081-0.081g, Salt equivalent: 0-0.00011g, Vitamin B1: 10.0mg,

    Price: 43.48 £ | Shipping*: 0.0 £
  • Do sleep paralysis indicate psychological stress?

    Sleep paralysis can be linked to psychological stress, as stress and anxiety can disrupt sleep patterns and increase the likelihood of experiencing sleep paralysis. Research has shown that individuals who experience high levels of stress and anxiety are more likely to have episodes of sleep paralysis. Additionally, stress can contribute to sleep disorders such as insomnia, which can also increase the risk of experiencing sleep paralysis. However, it's important to note that sleep paralysis can also occur without any underlying psychological stress, and can be influenced by other factors such as genetics and sleep habits.

  • Is sleep relaxation, a waste of time, or both?

    Sleep relaxation is not a waste of time, but rather a crucial aspect of maintaining overall health and well-being. Sleep is essential for allowing the body and mind to rest, recover, and recharge. It is during sleep that the body repairs and regenerates tissues, and the brain processes and consolidates memories. Therefore, prioritizing sleep relaxation is important for maintaining physical, mental, and emotional health.

  • Do you sleep well?

    As an AI, I do not require sleep, so I do not have the ability to sleep.

  • Did you sleep well?

    As an AI, I do not require sleep, so I do not have the ability to sleep. Thank you for asking, though!

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  • Taisho Revita Pudding Care tablet (grain type) 42 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
    Taisho Revita Pudding Care tablet (grain type) 42 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set

    Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Taisho Revita Pudding Care tablet (grain type) 42 grains Relaxation and Sleep Well Lifestyle Improvement Purine Care Tablet (granule type) has the function of lowering uric acid levels in people with elevated serum uric acid levels*. Please drink directly before bedtime. -Nutrition Facts - Per 1 bottle (100ml) Energy: 14kcal Protein: 0g Fat: 0g Carbohydrate: 3.5g Salt equivalent: 0.031g Vitamin B2: 3.0mg Vitamin B6: 3.0mg Vitamin B3: 3.0mg Vitamin B4: 1.0mg Vitamin B5: 1.0mg Vitamin B6: 1.0mg Vitamin B6: 1.0mg Vitamin B6: 1.0mg Vitamin B6: 1.0mg Vitamin B6: 1.0mg Vitamin B2: 1.0mg Vitamin B2: 1.0mg

    Price: 43.8 £ | Shipping*: 0.0 £
  • House Wellness Foods Nerunoda Grain type 22 sachets for 22 times Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
    House Wellness Foods Nerunoda Grain type 22 sachets for 22 times Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set

    Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Grain type 22 sachets for 22 times Relaxation and Sleep Well Lifestyle Improvement This is a granule type product containing 100 mg of the functionally active ingredient GABA to be taken with water or other liquids before bedtime. , . ---Ingredients: maltose (manufactured in Japan), hips extract powder, GABA, ginger extract powder/cellulose, sucrose esters, gardenia pigment, micro silicon dioxide, V.B6, V.B2, brightener, V.B12 [Nutrition Facts] 4 capsules (1.2 g) energy: 4.7 kcal protein: 0.12 g fat: 0.010-0.060 g carbohydrate: 0.98 g salt equivalent 0-0.012 g

    Price: 67.63 £ | Shipping*: 0.0 £
  • Kowa Kewpie-Cowa Healing Drink 100ml x 3 (Designated Quasi-drug) Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
    Kowa Kewpie-Cowa Healing Drink 100ml x 3 (Designated Quasi-drug) Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set

    Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Kowa Kewpie-Cowa Healing Drink 100ml x 3 (Designated Quasi-drug) Relaxation and Sleep Well Lifestyle Improvement For those who want to relieve fatigue even after sleeping. --- Energy: 4.7 kcal protein: 0.12g fat: 0.010-0.060g carbohydrate: 0.98g salt equivalent: 0-0.012g VB2: 3.0mgVB6: 3.0mgVB12: 1.6-12.0 g [Notification Number] D177 [Notification Label] - This product contains GABA.

    Price: 19.44 £ | Shipping*: 0.0 £
  • Sleep Aid Instrument Rechargeable Portable Stress Anxiety Relief Sleep Aid Device for Insomnia
    Sleep Aid Instrument Rechargeable Portable Stress Anxiety Relief Sleep Aid Device for Insomnia

    Feature: 1. Stimulate Neurotransmitter: Microcurrent stimulates neurotransmitters in the cerebral cortex to regulate emotions, thereby promoting sleep, simple and effective. 2. Simultaneous Frequency Of Hand And Brain: Use sleep aid device to properly stimulate your hands, simultaneous frequency of the hand and brain, which has the effect of calming the mood. 3. Migraine Relief: Sleep instrument mainly helps people with insufficient sleep and poor psychological quality to fall asleep, it has the functions of relieving migraine, relieving anxiety and releasing. 4. Long Endurance: Built in 500mAh lithium battery, USB charging, can be connected to a computer USB port, power bank, etc. for charging, long endurance. 5. Portable Design: Relieve insomnia and headache. Unique modeling, overall looks exquisite and beautiful. Light weight, easy to carry, suitable for home and travel use. Specification: Item Type: Sleep Instrument Material: ABS Built In Battery: Lithium Battery 500mAH Purpose: Relieve stress, help fall asleep quickly, and improve sleep quality. Package List: 1 x Sleep Instrument1 x USB Cable1 x Manual

    Price: 15.84 £ | Shipping*: 0.0 £
  • Is vacation stress or relaxation?

    Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.

  • How do you sleep well?

    To sleep well, it's important to establish a consistent sleep schedule by going to bed and waking up at the same time every day, even on weekends. Creating a relaxing bedtime routine, such as taking a warm bath, reading a book, or practicing deep breathing exercises, can also help signal to your body that it's time to wind down. Additionally, it's important to create a comfortable sleep environment by keeping the room dark, quiet, and at a comfortable temperature. Finally, avoiding caffeine, heavy meals, and electronic devices before bed can also contribute to better sleep.

  • Can sleep be divided as well?

    Yes, sleep can be divided into different stages based on brain activity and physiological changes. The two main types of sleep are rapid eye movement (REM) sleep and non-REM sleep, which are further divided into different stages. Each stage of sleep serves a different purpose in the body's restorative processes, such as memory consolidation and physical recovery. Tracking and understanding these different stages of sleep can help improve overall sleep quality and health.

  • Can you sleep well or poorly?

    As an AI language model, I do not have the capability to sleep, so I do not have personal experiences of sleeping well or poorly. However, I can provide information and tips on how to improve sleep quality based on scientific research and expert recommendations. If you are experiencing difficulty sleeping, it is important to consult with a healthcare professional to address any underlying issues.

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