Products related to Relaxation:
-
Biogrine CBD Oil 1000mg 10%-10ml|Natural Taste|Relaxation Formula,Anti-stress,Concentration|Sublingual CBD oil |Well-being|Vegan
Anxiety, headaches, muscle pain? Thanks to our CBD oils, we offer you the solution for these little everyday ailments that persist and bother you during the day.Product indication : Relaxation, Anti-Stress & Concentration Formula, CBD Sublingual Oil, Well-Being. THC
Price: 23.41 £ | Shipping*: 0.0 £ -
Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement This supplement is recommended for people who are concerned about waking up in the middle of sleep (mid-sleep awakening), aging, and other factors that may cause a decline in sleep quality. ---Dosage and Administration ---Directions for Use: Take one tablet per day with water or hot water without biting your tongue after supper. ---Ingredients]Gelatin (manufactured in Japan), vegetable oil containing vitamin E, safflower oil/glycerin, vitamin B2, gardenia, vitamin B1, glycerin fatty acid ester, phytic acid, vitamin D [Contents]6.4g (320mg x 2)
Price: 55.47 £ | Shipping*: 0.0 £ -
Taisho Revita Kaiyun Care Capsule 28 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Taisho Revita Kaiyun Care Capsule 28 grains Relaxation and Sleep Well Lifestyle Improvement This product contains crocetin. Dosage and Administration ---Directions for Use ---Take 3 capsules per day. ---Ingredients] Safflower oil (manufactured in Japan), barley lactic acid fermentation liquid GABA, reduced syrup, black sesame extract/gelatin, glycerin, emulsifier (from soybeans), rice nucrow, gardenia pigment Allergens in ingredients (in 28 items): soybeans, gelatin [Nutritional Information] calories 3.9 kcal protein 0.3g fat 0.27g carbohydrates 0.11g salt equivalent 0-0.0002g
Price: 48.51 £ | Shipping*: 0.0 £ -
Anti-stress Keychain with relaxation pustule ball
Take advantage of this original keychain to get rid of stress. This malleable ball wrapped in a net is an effective anti-stress. It is light and will be perfect for storing your keys. To offer as a gift to a loved one.* Dimensions : 5x3x3cm * Color : random Functions : keychain, anti-stress Contents : 1 mini anti-stress pustule ball keyring* Dimensions : 5x3x3cm * Color : random Functions : keychain, anti-stress Contents : 1 mini anti-stress pustule ball keyring
Price: 21.07 £ | Shipping*: 0.0 £
-
Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
-
What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
-
Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
-
Does gaming represent stress or relaxation for the body?
Gaming can represent both stress and relaxation for the body, depending on the individual and the type of game being played. Some people may find gaming to be a stress-reliever, as it can provide a distraction and a way to unwind. However, gaming can also be stressful for some individuals, especially in competitive or high-pressure gaming environments, which can lead to increased heart rate, muscle tension, and other physical stress responses. It is important for individuals to be mindful of how gaming affects their body and to take breaks or engage in relaxation techniques as needed.
Similar search terms for Relaxation:
-
House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement This is a small volume drink suitable before bedtime with a ginger orange flavor that contains 100 mg of the functionally active ingredient GABA. Dosage and Administration ---Directions for Use ---Please take 1 capsule per day. ---Ingredients]Sugar (fructose glucose liquid (manufactured in Japan), fructose), hips extract powder, GABA, ginger extract powder, salt/acidifier, antioxidant (V.C., catechin), flavor, gardenia color, sweetener (acesulfame K, aspartame L-phenylalanine compound), thickener (xanthan gum), V.B6, V.B2, emulsifier, V.B12
Price: 47.96 £ | Shipping*: 0.0 £ -
House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement It is a granule type containing 100 mg of the functionally active ingredient GABA to be taken with water or other liquids before bedtime. Dosage and Administration ---Directions for Use ---Take 4 capsules per day. Weight per tablet 320mg (content 170mg)] [Nutrition Facts Label] [Per daily recommended amount (1 tablet)] Energy: 1.9kcal, Protein: 0.14g, Fat: 0.13g, Carbohydrate: 0.0081-0.081g, Salt equivalent: 0-0.00011g, Vitamin B1: 10.0mg,
Price: 43.48 £ | Shipping*: 0.0 £ -
Breathing Necklace Unisex Fashionable Stainless Steel Stress Relief Necklace for Anxiety Relaxation silver
Feature: 1. [Slow Down Your Breathing] Breathing necklace works by naturally slowing down your breathing. Using the necklace allows you to be more active, relaxed and focused throughout the day. 2. [Easy To Use] Breathe in slowly through your nose for 5 seconds, hold for 10 seconds, then exhale for 10 seconds and breathe out slowly through the breathing necklace to completely calm your mind and body. 3. [Multifunctional] Breathing necklace helps you reduce stress, relieve anxiety, prevent burnout, relax your muscles, slow your heart rate and increase lung capacity. Proper breathing brings better health. 4. [Scenarios] This breathing necklace is perfect for practicing slowing down your breathing at home, in the office, out to dinner or lunch, in the car, with friends, on the yoga mat, in nature, anywhere, anytime. 5. [Safe Material] Stainless steel meditation necklace that rests gently and comfortably on your sternum. It is safe for your skin and will not lose its shine. Suitable for both men and women and can be worn as fashion jewelry. Specification: Item Type: Breathing Necklace Material: Stainless Steel Pendant Size: Approx. 6.1 x 0.8cm 2.4 x 0.3in. Package List: 1 x Breathing Necklace Pendant1 x Chain Note: Manual measurement, please allow some errors.
Price: 6.65 £ | Shipping*: 0.0 £ -
Acupressure Mat Removable Spike Plates Stress Relief Muscle Relaxation Acupuncture Mat Pillow Set
Feature: 1. Customizable Massage: Acupressure mat allows you to tailor your massage experience to your liking. Arrange the spikes as per your preference and enjoy a unique massage experience every time. Amplify or moderate the acupressure points by replacing the steel plate with different spike structures. 2. Removable Spikes Plates: The product comes with 3 types of spike discs that you can freely combine and arrange. However you want to use them, our spikes are easy to remove for separate cleaning or rearranging, providing optimal flexibility for your massage sessions. 3. Unique Spike Design: Acupuncture mat features three unique spike designs to cater to your individualized needs. For beginners, each disc has 42 soft spikes. For regular users, each disc has 52 spikes. For advanced users, each disc features 31 extra spikes. 4. Enhanced Pressure Points: Enhance your experience with our additional enhancing module. Use it to customize and intensify acupressure in specific areas. Place them under your mat, partially or entirely exposed, to achieve the stimulation level you desire. 5. Quality Material: Made from EVA material, our acupuncture massage mat is built for durability and comfort. It can withstand constant use while ensuring optimal advantages for you. Whether you are a beginner or advanced user, rest assured this mat will provide you with an enriching massage experience while standing the test of time. Specification: Item Type: Acupressure Mat Material: EVA Acupuncture Mat: Approx. 65 x 40cm 25.6 x 15.7in Spike Strip: Approx. 18 x 3cm 7.1 x 1.2in Reinforcement Pad: Approx. 18 x 10cm 7.1 x 3.9in . Package List: 1 x Cover 1 x Foam Pad 1 x Pillow 1 x Reinforcement Pad 1 x Storage Bag 14 x Blue Acupressure Board 14 x Green Acupressure Board 14 x Yellow Acupressure Board
Price: 33.99 £ | Shipping*: 0.0 £
-
What are some relaxation tips for dealing with stress?
Some relaxation tips for dealing with stress include practicing deep breathing exercises, taking a walk in nature, engaging in mindfulness or meditation, listening to calming music, and engaging in activities that bring joy and relaxation, such as reading or taking a warm bath. It's also important to prioritize self-care and make time for activities that help you unwind and recharge. Additionally, seeking support from friends, family, or a therapist can also be helpful in managing stress.
-
What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
-
What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
-
What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.